Stories from Beijing · China

Traditional Chinese Medicine (TCM) suggests that maintaining a balanced and tranquil emotional state is for health. This approach aligns with the principle of adapting to circumstances for harmonious living.

Traditional Chinese Medicine practitioners discussed methods for detoxification and improving digestion through techniques like stimulating circulation and breathing exercises. Practices include exhaling stale air and inhaling clean air to harmonize the body with nature.

Alcohol acts as a temporary central nervous system depressant, inducing feelings of relaxation and pleasure. Once the effects dissipate, users may experience heightened fatigue, anxiety, and impaired attention or memory.

White Flower Snake Snake Grass is used for its detoxification properties, particularly for treating sore throat, snake bites, and urinary tract issues. It is also used to treat poisonous sores and swelling.

The Huang Hua plant, as described in the Materia Medica, is effective for treating various blood-related conditions including blood stasis, bleeding, and ulceration. The Compendium of Materia Medica indicates that Huang Hua has therapeutic effects on blood-related conditions.

Following the May Day holiday, individuals are advised to transition back to their daily routines with a sense of relaxation and renewed energy. Returning to daily routines after a holiday requires a smooth transition to maintain work-life balance.

setbacks, especially in areas where a child excels, can lead to a period of low mood and a loss of confidence. Prolonged experiences of this nature may result in a loss of confidence and feelings of helplessness.

Prunus mume, also known as Chinese plum, is used in traditional Chinese medicine for its benefits to the lungs and liver. Specific TCM approaches mentioned include stimulating excretion and promoting qi and blood circulation.

Cases of intestinal illness are becoming less common in large cities due to improved sanitation, increased health awareness, and better food preparation practices, including washing hands before meals and disinfecting raw fruits and vegetables.

Traditional Chinese Medicine employs varied approaches to treating coughs, distinguishing between different stages, individuals, and underlying causes.