Runners Achieve Negative Splits in Recent Races
A number of elite runners are increasingly achieving negative splits in races, meaning they run the second half of the race faster than the first. This strategy involves conserving energy in the initial stages to allow for acceleration later. The practice is linked to the body's limited muscle glycogen stores, which runners aim to manage effectively to avoid premature depletion. This requires resilience from the athletes. Some runners, like Sebastian Sari, even took on fuel towards the end of the race, though it may not have made a difference at that point.
Topics
Developing
- 891d Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore.
- 891d Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur.
- 891d Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est.
- 891d Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium.
Sources · 7 independent
BBC Radio 4
“And then there makes some there is some sense to that because you've got a certain amount of Fuel within your body in the form of muscle glycogen which is a carbohydrate stool within your muscle.”
El Espectador Uruguay
“si es lateral, pero tuvo una molestia en el solio que similares”
BBC Radio 4
“tendency these days is to go a little bit slower through half way and then accelerate. Now, not everybody's capable of doing it. You have to be super resilient to be able to do it. But that's what we've seen in all of the races where we've seen incredible records set in the last few years.”
Unlock the full story
Get a Pro subscription or above to see the live story progression and the full list of independent sources confirming each event as they happen.
Log in to upgrade