Modena Study Suggests 8,241 Steps Daily For Weight Maintenance
Researchers from the Department of Biomedical, Metabolic and Neurosciences at the University of Modena in Italy believe that walking 8,241 steps a day is the answer to keeping weight off after losing it. This new study offers a specific daily step count for weight management.
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Sources · 7 independent
Times Radio UK
“Researcher from the Department of Biomedical, Metabolic and Neurosciences at the University of Modena in Italy believe that walking 8,241 steps a day is the answer”
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