Elderly Man Participates In Winter Swimming

High-ranking elderly individuals participated in a cold water swimming event. The speaker expressed understanding for the phrase 'I am here' often used online. The broadcast concluded with a segment about a small balcony ecosystem and a discussion on wind power generators and solar panels. Another segment featured Professor Ma Shuran from Beijing University of Chinese Medicine discussing 'Chen Shi Yang Wei' (nourishing the stomach during the Chen hour) and the importance of not skipping breakfast, comparing the stomach to a dragon in water. The process of digestion was described, involving the stomach accepting external substances, using gastric acid and movement to grind and convert food into fine powder. A historical medical prescription involving specific herbs was mentioned for treating stomach cold and strengthening the body. The story of a merchant suffering from indigestion, acid reflux, and chest pain due to excessive drinking and irregular eating was recounted, with a physician named Ye Tianshi being called to treat him. He also discussed his ideal environment, which includes snow and fire with minimal human presence. A 97-year-old man, described as a 'sea swimmer,' participates in cold water swimming. He was noted for his participation in a winter swimming competition after the New Year. The man's participation in cold water swimming was highlighted for its physical and mental benefits, with one source stating it can also cure illness. He was also described as a descendant of a famous Peking Opera performer, Wang Binbin, and a third-generation inheritor of the 'Binbin Qiang' style.