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News Wire / health

CDC Reports Low Sleep Quality Among US Adults

WAMU 88.5 DC Atlanta 44d44d Impact 5
A survey from the Centers for Disease Control and Prevention shows one in three US adults is not sleeping enough. The survey indicates many adults are sleeping less than seven hours each night. Insufficient sleep is linked to lethargy, increased accident risk, and higher risks of diabetes, depression, and stroke. Dr. James Rowley provided commentary on the health implications. James Rowley, a sleep specialist at Rush University in Chicago, noted that patients often use devices like cell phones or laptops in bed. He suggested that time spent 'doom scrolling' could be redirected toward sleeping. The Centers for Disease Control and Prevention released new data regarding sleep quantity and quality for American adults. Approximately 30% of adults report sleeping less than 7 hours on average.

Topics

health sleep deprivation CDC

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Sources · 7 independent

WAMU 88.5 DC

“A survey from the Centers for Disease Control and Prevention shows many adults in the U.S. are sleeping less than seven hours each night. The survey finds that one in three U.S. adults is not sleeping enough.”

WAMU 88.5 DC

“One in three US adults not getting enough sleep... increased risks of diabetes, depression, and stroke.”

KQED FM

“The survey finds that one in three U.S. adults is not sleeping enough. That leaves them feeling lethargic, prone to accidents, and also facing increased risks of diabetes, depression, and stroke.”

WTOP Washington DC

“The Centers for Disease Control and Prevention is out with new data about the quantity and quality of sleep that American adults are getting. The CDC reports about 30% say they have slept less than 7 hours on average.”

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