Mount Sinai Hospital Issues Bone Health Recommendations
Mount Sinai Hospital in New York City is offering tips to patients on maintaining bone strength during aging. The hospital recommends a diet high in calcium, vitamin D, and protein. It also advises performing weight-bearing exercises and consulting doctors regarding prescribed medications. One study lead author noted vitamin D is an accessible and inexpensive option compared to other drugs used to improve chemotherapy response. Officials stated that bone density decreases after peaking in a person's 30s, increasing the risk of fractures. Patients are also advised to consult doctors regarding prescribed medications to improve bone density.
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Sources · 7 independent
NBC News Radio
“Mount Sinai Hospital in New York City offering some tips on keeping your bones strong as you get older. In a newsletter to patients, the hospital recommends eating a diet with lots of calcium, vitamin D and protein, also to do weight-bearing exercises, and talk to the doctor about prescribed medications.”
NBC News Radio
“Mount Sinai Hospital in New York City offering some tips on keeping your bones strong as you get older. In a newsletter to patients, the hospital recommends eating a diet with lots of calcium, vitamin D and protein.”
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