Walking is Not a Sport Unless Done for 10km Daily
Walking is not considered a sport unless one walks 10 kilometers per day. It is described as a common way for people to avoid admitting they do not exercise. The advice is to seek movement, as modern society offers many conveniences like elevators and cars that reduce physical activity. A new definition suggests that walking is only considered a sport if performed for at least 10 kilometers daily.
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Sources · 7 independent
COPE
“Sí, entonces, y el ejercicio es que es bueno para la articulación, Ya tengo que decirle, andar no es un deporte. Hay que hacer un poquito más. Dímelo, dímelo. No es un deporte. Bueno, es un deporte si se andan 10 km al día, pero andar es lo que la gente suele decir para no decir, no hago nada.”
NPR
“Walking is not a sport unless done for 10km daily.”
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