Stop Exercise If Experiencing Heart Palpitations
Individuals should immediately stop exercising if they experience heart palpitations, sudden abnormal shortness of breath, or other concerning symptoms.
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Sources · 7 independent
CNR Voice of China
“突然在训练的过程中，突然出现心悸、心慌、突然的异常的气短等等。这个时候就应该立即停止运动。不管你现在在什么样的情况，你应该立即停止运动。”
CNR Voice of China
“另外，就是心率和血压的变化。突然在训练的过程中，突然出现心悸、心慌、突然的异常的气短等等。这个时候就应该立即停止运动。不管你现在在什么样的情况，你应该立即停止运动。”
CNR Voice of China
“另外一个，就是心率和血压的变化。突然在训练的过程中，突然出现心悸、心慌、突然的异常的气短等等。这个时候就应该立即停止运动。不管你现在在什么样的情况，你应该立即停止运动。”
CNR Voice of China
“Another is that the change in heart rate and blood pressure. Suddenly experiencing palpitations, heart racing, sudden abnormal shortness of breath during training. At this time, you should stop exercising immediately. No matter what situation you are in, you should stop exercising immediately.”
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