Taiwan To Announce Major Dietary Reforms In 2026

Taiwan is considering a new health policy that would allow individuals to apply for assistance if they find a deficiency in their 'six powers' or 'energy'. The ministry is also advising caution regarding homemade fermented foods like natto due to potential risks. Soy products, including tofu, soy milk, and white bean curd, are recommended. Taiwan's Ministry of Health and Welfare will announce dietary reforms for its citizens in 2026. A draft of these reforms has been prepared, with a particular focus on legumes, which are highlighted as a key component. Natto is specifically mentioned as a processed food. These changes are being made in response to new dietary guidelines expected from the United States in 2025. In a study of recommended foods, natto was identified as a processed ingredient, not a whole food. Natto has been identified as a processed food item in a study concerning Taiwanese dietary habits. The ministry is also advising against home fermentation of natto due to potential health risks associated with improper temperature control and hygiene, contrasting it with the safety of commercially produced fermented foods. A draft of these upcoming guidelines has been prepared and specifically addresses the importance of addressing multiple risk factors for health, not solely focusing on diet. The broadcast mentioned that focusing only on diet without addressing other risk factors may yield poor results.