Digital Sustainability Foundation Recommends Smartphone Detox
The Foundation for Digital Sustainability has issued practical guidelines to improve public mood, following a Censis survey indicating 40 percent of Italians report negative sentiment.
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Sources · 7 independent
RAI Radio 3
“Non dobbiamo usare lo smartphone appena svegli, dobbiamo concederci almeno una mezz'ora senza schermi al mattino, come pure dobbiamo spegnerlo almeno un'ora prima di andare a dormire.”
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